Where to practice with me:

- Hot Vinyasa Flow
  - Wednesdays 6:30pm-7:30pm
- Hot Vinyasa Flow
  - Saturdays 8:15am-9:15am
- Yin Yang Yoga
  - Tuesdays 6:45-7:45pm
- Vinyasa
  - Wednesdays 12:00-1:00pm
- Yin Slow Flow
  - Thursdays 8:00-9:00am
- Vinyasa
  - Fridays 5:20-6:20pm
- See events page for upcoming sound baths

@blueridgeyogava

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